Tuesday, May 10, 2011

The sun came out today!

What a wonderfully beautiful day it was.  18 degrees!!!!! Finally! 

This morning I started off in the usual manner, slow!  I had my coffee and breakfast at a casual pace. :)  I fed the dogs, cleaned up their morning messes and reviewed what was on my plate for the day. Oh what a life!

I headed out to the Y to get a swim in, pool was busy this morning but I managed to get a 1000m easy swim in.  After my water play I came home to have lunch and plan my ride for the afternoon.  I need to get a 65km ride in today...I was a little frightened as I have not ridden that far todate.  I needed to get a snap, crackle, pop session in so I planed my ride around this.  I took my new mountian bike as it is heavier and will help me build strength in my legs..  I rode from home to Edworthy park, on the way back I made a pit stop at Dr. Kane's for a lovely adjustment. I had to apologize for the wonderful smell I brought to his office, but I really had no control.  :D

I finished my ride nice and strong, actually completing 70km....Yeah for me!  I felt good at the end but tomorrow will be the test, hills.  I hope I will have the legs to be able to power through them.

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